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LH Personal Training

Fit For Life

Mobile Level 3 Ladies Personal Trainer, located in Hertfordshire United Kingdom.  I have helped my clients safely and effectively get into shape since 2016 by making small changes to their lifestyle.

Home: Welcome
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A Bit About Me

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. I have developed my training regime by working with a variety of people, and always love adapting my programme to new clients.

Home: About Me

What I Do

Cross Fit Class
Sit Ups
Kettle Ball Squats

Group Fitness

Groups Up To 4

Private Training

One To One Sessions

Online Training

Plans For Home And Gym

Home: Services
Home: Testimonials

I have been training with Lisa for the last 10 months and have thoroughly enjoyed every session with her. Each session is different and she uses a range of equipment and exercises to keep me motivated. I have really noticed a difference in my body and my attitude to exercise. I would highly recommend training with Lisa if you want to enjoy getting fit and tone up.

Anonymous

07930619184

©2020 by LH Personal Training.

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